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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://syhelena.nl/2014/11/02/helena-is-for-sale/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2014/11/listing-2.jpg</image:loc><image:title>Listing 2</image:title></image:image><lastmod>2023-04-07T14:29:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/crew/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/markus1.jpg</image:loc><image:title>Markus</image:title><image:caption>Markus Mandemaker (NL), Atlantic crossing, Nov 2009 to Jan 2010 and Canary Islands to France, September 2013</image:caption></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/marga.jpg</image:loc><image:title>Marga</image:title><image:caption>Marga Wisniewska (PL), South Africa to Canary Islands, March to April 2013 and September 2013 Canary Islands to France</image:caption></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/bart.jpg</image:loc><image:title>Bart</image:title><image:caption>Bart Wauters (BE), South Africa incl Cape Hope to Canary Islands, January to April 2013</image:caption></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/john.jpg</image:loc><image:title>John Quilliam</image:title><image:caption>John Quilliam is a proper Scotsman. Although we parted ways on a mysterious basis, it was a joy to have him on board around Cape of Good Hope.</image:caption></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/marco.jpg</image:loc><image:title>Marco</image:title><image:caption>Marco Zolia (IT), South Africa, Rounding Cape of Good Hope, February to March 2013</image:caption></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/rolfboukje.jpg</image:loc><image:title>RolfBoukje</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/marie-lafrance.jpg</image:loc><image:title>Marie</image:title><image:caption>Marie-Andree Lafrance (CAN), Pacific, March 2010 to Aug 2010</image:caption></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/neil-bryan.jpg</image:loc><image:title>Neil</image:title><image:caption>Neil Bryan (UK), Indian Ocean Mauritius-South Africa, Nov 2012 to Dec 2012</image:caption></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/maurizio-vaglio.jpg</image:loc><image:title>Maurizio</image:title><image:caption>Maurizio Vaglio (IT), Indian Ocean, Sep 2012 to Oct 2012</image:caption></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/matty-nicklin.jpg</image:loc><image:title>Matty</image:title><image:caption>Matty Nicklin (UK), Pacific, Apr 2010 to Sep 2010 and Indian Ocean, Sep 2012 to Dec 2012</image:caption></image:image><lastmod>2014-12-03T20:24:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://syhelena.nl/2010/03/16/markus-mandemaker-atlantic-crossing/</loc><lastmod>2014-11-03T08:53:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2013/09/17/sy-helena-is-going-home/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2013/09/canaries-france.jpg</image:loc><image:title>Canaries-France</image:title></image:image><lastmod>2014-11-02T20:44:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2012/09/01/joining-as-crew-on-sy-helena/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/2012-10-me-wiring-scheme.jpg</image:loc><image:title>2012-10 -ME Wiring Scheme</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/cyclone.jpg</image:loc><image:title>DCIM101GOPRO</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/provisioning.jpg</image:loc><image:title>Provisioning</image:title></image:image><lastmod>2014-08-12T07:58:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/itinerary/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/itinerary.jpg</image:loc><image:title>itinerary</image:title></image:image><lastmod>2014-07-01T07:17:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://syhelena.nl/2013/05/02/closing-the-circle/</loc><lastmod>2013-05-02T11:02:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2013/03/01/video-of-indian-ocean-crossing/</loc><lastmod>2013-04-20T08:33:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2013/02/28/back-on-the-atlantic/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2013/03/0322-cape-town-to-ascencion-island.jpg</image:loc><image:title>0322 Cape Town to Ascencion Island</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2013/03/helena-s-first-time-on-the-atlantic.jpg</image:loc><image:title>Helena s first time on the Atlantic</image:title></image:image><lastmod>2013-04-20T08:33:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2013/04/08/ascension-island-to-dakar/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2013/03/0408-ascension-island-to-dakar.jpg</image:loc><image:title>0408 Ascension Island to Dakar</image:title></image:image><lastmod>2013-04-20T08:31:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2013/02/26/rounding-the-cape/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2013/02/cape.jpg</image:loc><image:title>Cape</image:title></image:image><lastmod>2013-03-03T18:30:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2013/02/14/addo/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2013/02/pano-addo-elephant-park-018.jpg</image:loc><image:title> Addo Elephant Park 4</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2013/02/pano-addo-elephant-park-015.jpg</image:loc><image:title>Addo Elephant Park 3</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2013/02/pano-addo-elephant-park-008.jpg</image:loc><image:title>Addo Elephant Park 2</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2013/02/pano-addo-elephant-park-007.jpg</image:loc><image:title>Addo Elephant Park 1</image:title></image:image><lastmod>2013-02-26T10:19:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2013/02/07/happy-birthday-rolf/</loc><lastmod>2013-02-07T17:52:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2013/02/05/just-married/</loc><lastmod>2013-02-07T21:33:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/07/19/pacific-crossing/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/07/location-helena-pacific7.jpg</image:loc><image:title>Location Helena Pacific</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/07/location-helena-pacific6.jpg</image:loc><image:title>Location Helena Pacific</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/07/location-helena-pacific5.jpg</image:loc><image:title>Location Helena Pacific</image:title></image:image><lastmod>2012-12-18T20:11:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2012/10/25/maurizio-vaglio/</loc><lastmod>2012-12-05T17:00:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/12/26/tony-and-caitlyn/</loc><lastmod>2012-12-05T16:44:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/helena/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/top-view-helena.jpg</image:loc><image:title>Top view Helena</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/main-and-genoa-2.jpg</image:loc><image:title>Main and Genoa 2</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/bow-view-sailing.jpg</image:loc><image:title>Bow view sailing</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/helena-on-atlantic-ocean.jpg</image:loc><image:title>Helena on Atlantic Ocean</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/super-maramu-1.gif</image:loc><image:title>super maramu - 1</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/super-maramu-2.gif</image:loc><image:title>super maramu - 2</image:title></image:image><lastmod>2012-12-05T16:38:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://syhelena.nl/2012/11/29/wrap-up-singapore-to-durban/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/krakatoa.jpg</image:loc><image:title>Krakatoa</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/12/steering-system2.jpg</image:loc><image:title>Steering system2</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/12/steering-system1.jpg</image:loc><image:title>Steering system1</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/12/rudder-inspection.jpg</image:loc><image:title>Rudder inspection</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/12/engine-flooding.jpg</image:loc><image:title>Engine flooding</image:title></image:image><lastmod>2012-12-04T22:06:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2012/10/08/indian-ocean-crossing-part-ii-cocos-keeling-mauritius/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/10/locatie-helena6.jpg</image:loc><image:title>Locatie Helena</image:title></image:image><lastmod>2012-12-01T14:52:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2012/09/15/indian-ocean-crossing/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/09/locatie-helena10.jpg</image:loc><image:title>Locatie Helena</image:title></image:image><lastmod>2012-12-01T14:51:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2012/11/06/953/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/223682_538872749476215_2087495392_n2-e1352217171988.jpg</image:loc><image:title>As always good food on Helena</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/223682_538872749476215_2087495392_n1.jpg</image:loc><image:title>223682_538872749476215_2087495392_n</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/223682_538872749476215_2087495392_n.jpg</image:loc><image:title>Good food as always on Helena</image:title></image:image><lastmod>2012-12-01T12:53:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2012/11/30/bird-rescue-in-durban/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/bird-rescue-05-web.jpg</image:loc><image:title>Bird rescue 05-web</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/bird-rescue-03-web.jpg</image:loc><image:title>Bird rescue 03-web</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/bird-rescue-02-web.jpg</image:loc><image:title>Bird rescue 02-web</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/bird-rescue-01-web.jpg</image:loc><image:title>Bird rescue 01-web</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/11/bird-rescue-04-web.jpg</image:loc><image:title>Bird rescue</image:title></image:image><lastmod>2013-01-01T14:27:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/04/14/marie-andree-lafrance-st-maarten-tahiti/</loc><lastmod>2012-11-30T21:59:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/04/13/arent-brink-st-maarten-tahiti/</loc><lastmod>2012-11-30T17:56:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/05/13/matty-nicklin-st-maarten-tahiti/</loc><lastmod>2012-11-30T17:29:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2012/09/12/our-se-asia-experience-explained/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/09/family-in-singapore.jpg</image:loc><image:title>Family in Singapore</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/09/singapore.jpg</image:loc><image:title>Singapore</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/09/in-singapore.jpg</image:loc><image:title>In Singapore</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/09/rimba-resort.jpg</image:loc><image:title>Rimba Resort</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/09/malacca-strait.jpg</image:loc><image:title>Malacca Strait</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/09/malcolm-and-wannas-house.jpg</image:loc><image:title>Malcolm and Wannas house</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2012/09/pulau-sibu.jpg</image:loc><image:title>Pulau Sibu</image:title></image:image><lastmod>2012-09-16T19:23:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/12/26/in-indonesia/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/kroket.jpg</image:loc><image:title>kroket</image:title><image:caption>What a kroket is supposed to look like</image:caption></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/indonesia-fishing-boats.jpg</image:loc><image:title>Indonesia fishing boats</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/indonesia-guests-on-board.jpg</image:loc><image:title>Indonesia guests on board</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/indonesia-strange-things-at-sea.jpg</image:loc><image:title>Indonesia strange things at sea</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/indonesia-dolphins.jpg</image:loc><image:title>Indonesia dolphins</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/indonesiadance-and-monkey.jpg</image:loc><image:title>Indonesiadance and monkey</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/indonesia-sampling-local-food.jpg</image:loc><image:title>Indonesia sampling local food</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/indonesia-sunset.jpg</image:loc><image:title>Indonesia sunset</image:title></image:image><lastmod>2012-01-05T10:39:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/11/29/scary-somewhat/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/radar-nothing1.jpg</image:loc><image:title>Radar nothing</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/radar-nothing.jpg</image:loc><image:title>Radar nothing</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/12/scary-lightning.jpg</image:loc><image:title>Scary Lightning</image:title></image:image><lastmod>2011-12-13T02:50:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/09/13/a-much-needed-update/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/09/gbr-br.jpg</image:loc><image:title>GBR br</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/09/gbr-improved-helena-copy.jpg</image:loc><image:title>GBR Improved Helena copy</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/09/gbr-the-trip-copy.jpg</image:loc><image:title>GBR the trip</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/09/gbr-lizard-island1.jpg</image:loc><image:title>GBR Lizard Island</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/09/gbr-diving.jpg</image:loc><image:title>GBR Diving</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/09/gbr-rolf-and-boukje.jpg</image:loc><image:title>GBR Rolf and Boukje</image:title></image:image><lastmod>2011-09-20T01:10:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/09/12/eric-and-maxine/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/09/eric-max-and-koala.jpg</image:loc><image:title>Eric Max and koala</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/09/eric-and-maxine.jpg</image:loc><image:title>Eric and Maxine</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/09/eric-and-max-diving.jpg</image:loc><image:title>Eric and Max diving</image:title></image:image><lastmod>2011-09-13T07:15:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/07/08/proudly-introducing/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/07/julius-and-his-proud-aunt.jpg</image:loc><image:title>Julius and his proud aunt</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/07/julius.jpg</image:loc><image:title>Julius</image:title></image:image><lastmod>2011-07-08T07:17:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/06/23/on-dry-land/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/06/helena-on-land.jpg</image:loc><image:title>Helena on land</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/06/working-on-helena.jpg</image:loc><image:title>Working on Helena</image:title></image:image><lastmod>2011-06-25T08:19:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/04/28/cruising-solomon-style/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/solomons-turtle-hatchlings.jpg</image:loc><image:title>Solomons Turtle Hatchlings</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/solomons-rolf-handing-dickson-advanced-certificate.jpg</image:loc><image:title>Solomons Rolf handing Dickson Advanced Certificate</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/solomons-internet-in-remote-places.jpg</image:loc><image:title>Solomons Internet in remote places</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/solomons-working-on-the-engine-with-noel.jpg</image:loc><image:title>Solomons Working on the engine with Noel</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/solomons-sleeping-shark.jpg</image:loc><image:title>DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/solomons-sailing-cruising-style.jpg</image:loc><image:title>Solomons Sailing cruising style</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/solomons-rb-diving.jpg</image:loc><image:title>DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/solomons-nemo.jpg</image:loc><image:title>DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/solomons-making-yoghurt.jpg</image:loc><image:title>Solomons Making Yoghurt</image:title></image:image><lastmod>2011-06-23T00:21:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/04/12/were-engaged/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/we-re-engaged.jpg</image:loc><image:title>We re Engaged</image:title></image:image><lastmod>2011-08-23T13:13:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/04/02/down-under/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/australia-great-ocean-road.jpg</image:loc><image:title>Australia Great Ocean Road</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/australia-find-the-3-koalas.jpg</image:loc><image:title>Australia Find the 3 Koalas</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/australia-pinguin-melbourne.jpg</image:loc><image:title>Australia Pinguin Melbourne</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/australia-tim-and-karyn.jpg</image:loc><image:title>Australia Tim and Karyn</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/australia-sailing-sydney-harbour.jpg</image:loc><image:title>Australia Sailing Sydney Harbour</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/04/australia-koalas.jpg</image:loc><image:title>Australia Koalas</image:title></image:image><lastmod>2011-04-28T05:41:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/02/08/happy-bday-mate/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/02/brisbane-lorikeet.jpg</image:loc><image:title>Brisbane Lorikeet</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/02/brisbane-koala1.jpg</image:loc><image:title>Brisbane Koala</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/02/brisbane-tasmanian-devil.jpg</image:loc><image:title>Brisbane Tasmanian devil</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/02/brisbane-sleeping-koala.jpg</image:loc><image:title>Brisbane Sleeping Koala</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/02/brisbane-rolf-feeding-kangaroo.jpg</image:loc><image:title>Brisbane Rolf feeding 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down the river</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/solomontombe-hiding-place.jpg</image:loc><image:title>SolomonTombe hiding place</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/solomon-tetemara.jpg</image:loc><image:title>Solomon Tetemara</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/solomon-tetemara-war-relics.jpg</image:loc><image:title>Solomon Tetemara war relics</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/solomon-tetemara-miss-rose-showing-umu.jpg</image:loc><image:title>Solomon Tetemara miss Rose showing umu</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/solomon-tetemara-children-following-us-around.jpg</image:loc><image:title>Solomon Tetemara children following us around</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/solomon-tetemara-beautifull-wood-carvings.jpg</image:loc><image:title>Solomon Tetemara beautifull wood carvings</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/solomon-lola-skull-island.jpg</image:loc><image:title>Solomon Lola skull island</image:title></image:image><lastmod>2011-02-01T02:31:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2011/01/11/happy-new-year-from-the-solomons/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/tony-and-caitlyn1.jpg</image:loc><image:title>Tony and Caitlyn</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/tony-in-engineroom.jpg</image:loc><image:title>Tony in engineroom</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/tony-and-caitlyn.jpg</image:loc><image:title>Tony and Caitlyn</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/solomons.jpg</image:loc><image:title>Solomons</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2011/01/solomons-vegetable-canoes.jpg</image:loc><image:title>Solomons vegetable canoes</image:title></image:image><lastmod>2011-01-21T14:41:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/12/08/fakaofo-in-pictures/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/12/fakaofo-town-square.jpg</image:loc><image:title>Fakaofo town square</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/12/fakaofo-song-and-dance-contest.jpg</image:loc><image:title>Fakaofo song and dance contest</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/12/fakaofo-rolf-and-boukje.jpg</image:loc><image:title>Fakaofo Rolf and Boukje</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/12/fakaofo-police.jpg</image:loc><image:title>Fakaofo police</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/12/fakaofo-albatros-chick-2.jpg</image:loc><image:title>Fakaofo Albatros chick (2)</image:title></image:image><lastmod>2010-12-19T01:57:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/12/09/atafu-to-funafuti/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/12/half-way-around-the-world.jpg</image:loc><image:title>Half way around the world</image:title></image:image><lastmod>2010-12-19T01:41:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/12/10/were-on-funafuti-tuvalu/</loc><lastmod>2011-03-26T11:05:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/12/04/atafu-4122010-14-45-hrs/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/12/atafu-view2.jpg</image:loc><image:title>Atafu view2</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/12/atafu-view1.jpg</image:loc><image:title>Atafu view1</image:title></image:image><lastmod>2010-12-11T20:05:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/11/28/visiting-penrhyn/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-walkathon.jpg</image:loc><image:title>Penrhyn-Walkathon</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-uniforms-parade.jpg</image:loc><image:title>Penrhyn-Uniforms-parade</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-sunday-lunch.jpg</image:loc><image:title>Penrhyn-Sunday-lunch</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-sunday-after-church.jpg</image:loc><image:title>Penrhyn-Sunday-after-church</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-rangi-and-family.jpg</image:loc><image:title>Penrhyn-Rangi-and-family</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-neli-and-nesja.jpg</image:loc><image:title>Penrhyn-Neli-and-Nesja</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-ministry-of-agricul.jpg</image:loc><image:title>Penrhyn-Ministry-of-agricul</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-girl-guides.jpg</image:loc><image:title>Penrhyn-girl-guides</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-volleyball.jpg</image:loc><image:title>Penrhyn Volleyball</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-hat.jpg</image:loc><image:title>Penrhyn Hat</image:title></image:image><lastmod>2010-11-28T21:18:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/11/28/penrhyn-to-puka-puka-fakaofo/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/fakaofo-albatros-chick.jpg</image:loc><image:title>Fakaofo Albatros chick</image:title></image:image><lastmod>2010-12-03T13:19:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/11/28/bora-bora-to-penrhyn/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/penrhyn-albatros-chick.jpg</image:loc><image:title>Penrhyn-Albatros-chick</image:title></image:image><lastmod>2010-11-28T20:49:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/11/03/bye-bye-bora-bora/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/bora-bora.jpg</image:loc><image:title>Bora Bora</image:title></image:image><lastmod>2010-11-03T22:14:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/11/01/two-parties-and-a-ritual/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/poseidon.jpg</image:loc><image:title>poseidon</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/halloween.jpg</image:loc><image:title>Halloween</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/11/3-blonds.jpg</image:loc><image:title>3 blonds</image:title></image:image><lastmod>2010-11-01T20:38:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/10/29/fixed-it-again/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/watermaker-in-engineroom.jpg</image:loc><image:title>Watermaker in engineroom</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/rowing-back.jpg</image:loc><image:title>Rowing back</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/rolf-drinking-coconut.jpg</image:loc><image:title>Rolf drinking coconut</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/raiatea-church.jpg</image:loc><image:title>Raiatea church</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/marae-taputapuatea.jpg</image:loc><image:title>Marae Taputapuatea</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/hotopu-bay.jpg</image:loc><image:title>Hotopu Bay</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/fixed-it.jpg</image:loc><image:title>Fixed it</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/captain-mike-arent-and-matty.jpg</image:loc><image:title>Captain Mike, Arent and Matty</image:title></image:image><lastmod>2010-10-29T04:16:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/10/23/relaxing-in-moorea-and-huahine/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/moorea-views.jpg</image:loc><image:title>Moorea views</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/moorea-hike.jpg</image:loc><image:title>Moorea hike</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/huahine-tourists.jpg</image:loc><image:title>Huahine tourists</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/huahine-riding-a-bike.jpg</image:loc><image:title>Huahine riding a bike</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/huahine-papaya.jpg</image:loc><image:title>Huahine papaya</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/huahine-forest.jpg</image:loc><image:title>Huahine forest</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/huahine-beaches.jpg</image:loc><image:title>Huahine beaches</image:title></image:image><lastmod>2010-10-23T00:31:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/10/23/under-the-ocean/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/under-the-ocean.jpg</image:loc><image:title>Under the ocean</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/fakarava-wall-of-sharks.jpg</image:loc><image:title>Fakarava-wall-of-sharks</image:title><image:caption>picture from 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3</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/tahiti-whales-2.jpg</image:loc><image:title>Tahiti-Whales 2</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/tahiti-whales-1.jpg</image:loc><image:title>Tahiti-Whales 1</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/10/papeete.jpg</image:loc><image:title>Papeete</image:title></image:image><lastmod>2010-10-08T05:49:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/10/07/sailing-again-the-plan/</loc><lastmod>2010-10-10T23:22:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/09/23/happy-birthday-to-me/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/happy-birthday.jpg</image:loc><image:title>Happy Birthday</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/cake.jpg</image:loc><image:title>Cake</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/cafe-verde.jpg</image:loc><image:title>Cafe Verde</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/birthday-dinner1.jpg</image:loc><image:title>Birthday dinner</image:title></image:image><lastmod>2010-09-27T21:46:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/09/17/theyre-off/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/matty-and-arent.jpg</image:loc><image:title>Matty and Arent</image:title></image:image><lastmod>2010-09-23T06:20:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/09/10/louise-catootje/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/catoo-klein.jpg</image:loc><image:title>catoo klein</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/louise.jpg</image:loc><image:title>louise</image:title></image:image><lastmod>2010-09-20T03:43:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/08/25/the-s-word/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/s-word-arent.jpg</image:loc><image:title>S-word arent</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/s-word-matty.jpg</image:loc><image:title>S-word matty</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/s-word-rolf.jpg</image:loc><image:title>S-word rolf</image:title></image:image><lastmod>2010-09-04T21:32:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/08/18/our-new-manihi-family/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/matty-in-mast.jpg</image:loc><image:title>Matty in mast</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/manihi-family-2.jpg</image:loc><image:title>Manihi family 2</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/09/manihi-family-3.jpg</image:loc><image:title>Manihi Family 3</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/08/manihi-family-1.jpg</image:loc><image:title>Manihi family 1</image:title></image:image><lastmod>2010-09-04T21:18:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/08/25/adventuring-in-ahe/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/08/its-a-small-world.jpg</image:loc><image:title>Its a small world</image:title></image:image><lastmod>2010-09-04T21:11:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/08/22/presenting-the-bald-brinkie/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/08/bald-brinkie.jpg</image:loc><image:title>Bald Brinkie</image:title></image:image><lastmod>2010-09-06T18:21:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/08/10/new-phone-number/</loc><lastmod>2010-08-09T22:06:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/08/06/boukje-lands-in-paradise/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/08/cimg0430.jpg</image:loc><image:title>Rolf &amp; Boukje</image:title></image:image><lastmod>2010-08-30T16:53:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/08/02/still-on-manihi/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/08/dsc09883.jpg</image:loc><image:title>DSC09883</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/08/dsc09812.jpg</image:loc><image:title>DSC09812</image:title></image:image><lastmod>2010-08-09T21:47:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/07/29/uh-oh-steering-problems/</loc><lastmod>2010-07-30T06:56:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/07/27/au-revoir-marie/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/07/marieandree.jpg</image:loc><image:title>Marie Andree</image:title></image:image><lastmod>2010-07-29T20:19:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/06/23/panama-to-galapagos/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/07/crossingpg.jpg</image:loc><image:title>crossingpg</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/07/crossing1.jpg</image:loc><image:title>crossing</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/07/fuel1.jpg</image:loc><image:title>Fuel</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/07/mahimahi.jpg</image:loc><image:title>Mahimahi</image:title></image:image><lastmod>2010-07-04T07:25:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/06/26/making-new-friends/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/07/rolf-galapagos-sealions.jpg</image:loc><image:title>rolf galapagos sealions</image:title></image:image><lastmod>2010-07-10T23:26:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/03/13/antonio-marino-portugal-canaries/</loc><lastmod>2010-06-13T13:50:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/03/13/roel-wijmans-biscay/</loc><lastmod>2010-06-13T13:50:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/03/14/nele-demuynck-canaries/</loc><lastmod>2010-06-13T13:50:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/03/16/peter-van-der-waal-atlantic-crossing/</loc><lastmod>2010-06-13T13:49:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/03/30/baziel-de-leeuw-amsterdam-st-maarten/</loc><lastmod>2010-06-13T13:49:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/04/15/vybrashun/</loc><lastmod>2011-03-22T00:34:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/02/06/melanie-roderick-st-lucia/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/melanie-and-roderick.jpg</image:loc><image:title>Melanie and Roderick</image:title></image:image><lastmod>2010-06-13T13:04:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/05/20/pimpin-da-boat/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/panama-canal-279.jpg</image:loc><image:title>Bowsprit for the big sails</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/panama-canal-277.jpg</image:loc><image:title>Paintjob and steps on the main mast</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/p5280058.jpg</image:loc><image:title>New davit with solar panels and windgenerator</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/dsc08447.jpg</image:loc><image:title>Marie the electrician up in the mast</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/dsc08434.jpg</image:loc><image:title>Arent fixing the new toilet under strict supervision</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/img_0161.jpg</image:loc><image:title>Taking off the mast</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/dsc08421.jpg</image:loc><image:title>New BBQ with cook included!</image:title></image:image><lastmod>2010-06-13T12:13:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/05/24/setting-sail-for-panama/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/departure-st-maarten.jpg</image:loc><image:title>Departure St Maarten</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/bridge-st-maarten.jpg</image:loc><image:title>bridge st maarten</image:title></image:image><lastmod>2010-06-13T12:12:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/03/25/stuck-on-st-kitts/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/03/saying-goodbye-116.jpg</image:loc><image:title>Charles and family</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/03/party-124.jpg</image:loc><image:title>Breakdancing contest</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/03/party-047.jpg</image:loc><image:title>BBQ!</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/03/st-kitts-085.jpg</image:loc><image:title>Carlos</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/03/st-kitts-168.jpg</image:loc><image:title>Vybrashun</image:title><image:caption>Vybrashun (St Kitts), Caribbean Sea, April 2010</image:caption></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/03/st-kitts-261.jpg</image:loc><image:title>Trucky</image:title></image:image><lastmod>2010-06-13T12:06:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/06/11/miraflores-lock-panama-canal/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/miraflores-lock-11.jpg</image:loc><image:title>Miraflores lock 11</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/miraflores-lock-10.jpg</image:loc><image:title>Miraflores lock 10</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/miraflores-lock-09.jpg</image:loc><image:title>Miraflores lock 09</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/miraflores-lock-08.jpg</image:loc><image:title>Miraflores lock 08</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/miraflores-lock-07.jpg</image:loc><image:title>Miraflores lock 07</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/miraflores-lock-06.jpg</image:loc><image:title>Miraflores lock 06</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/miraflores-lock-05.jpg</image:loc><image:title>Miraflores lock 05</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/miraflores-lock-04.jpg</image:loc><image:title>Miraflores lock 04</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/miraflores-lock-03.jpg</image:loc><image:title>Miraflores lock 03</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/06/miraflores-lock-02.jpg</image:loc><image:title>Miraflores lock 02</image:title></image:image><lastmod>2010-06-11T18:18:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/01/26/the-black-swan-everywhere/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/black-swan.jpg</image:loc><image:title>Black Swan</image:title></image:image><lastmod>2010-05-26T05:52:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2009/12/26/atlantic-crossing/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/a17-reparatie-generator.jpg</image:loc><image:title>Reparatie generator</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/a16-mast2.jpg</image:loc><image:title>Mast2</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/a15-mast1.jpg</image:loc><image:title>Mast1</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/a14bvogel.jpg</image:loc><image:title>Vogel</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/a13-caranta.jpg</image:loc><image:title>Helena from Caranta 2</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/a11-caranta.jpg</image:loc><image:title>Helena on the Atlantic</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/a10-caranta-1.jpg</image:loc><image:title>Caranta 1</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/a9-gitaar.jpg</image:loc><image:title>Gitaar</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/a8mooie-zee-2.jpg</image:loc><image:title>a8mooie zee 2</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/a7-bitterballen.jpg</image:loc><image:title>Bitterballen</image:title></image:image><lastmod>2010-05-24T20:34:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2010/01/06/barbados-bequia/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/b-duiken.jpg</image:loc><image:title>b duiken</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/bequia.jpg</image:loc><image:title>bequia</image:title></image:image><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2010/05/barbados.jpg</image:loc><image:title>barbados</image:title></image:image><lastmod>2010-05-24T20:11:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl/2009/12/04/from-amsterdam-to-the-canary-islands/</loc><image:image><image:loc>https://syhelena.nl/wp-content/uploads/2009/12/lissabon.jpg</image:loc><image:title>lissabon</image:title></image:image><lastmod>2010-05-24T19:26:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://syhelena.nl</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2023-04-07T14:29:44+00:00</lastmod></url></urlset>
